I’m an American based in London. Before moving across the pond, I worked as a licensed clinical social worker in NYC, primarily with university students navigating the complexities of college life and the transition into what came next - work grounded in my graduate training in clinical practice with children and families. Here in the UK, I practice as a life coach. I believe life continually invites us to grow - each new chapter offers an opportunity to understand ourselves more deeply and live more intentionally. I’m fascinated by the science of happiness and human flourishing, and by what helps us create more delight, meaning, and connection in our lives. That curiosity led me first to social work, and now to coaching. Building on my clinical background, I developed the Wish • Design • Align framework - a research-informed approach grounded in psychology, motivation, self-compassion, and behavior change. I’d love to hear from you.
