Evidence-Based Coaching for study abroad students and expats
TARA TWIST, MSW tarabtwist@gmail.com
Living abroad in London? You don’t have to navigate it alone. 💛
Living abroad is a time filled with new experiences, exciting opportunities, and meaningful personal growth.
It’s also natural for this time to bring moments of uncertainty—adjusting to a new culture, navigating academic or familial expectations, managing social media stressors, or just being far from the familiarity of home and your usual routines. I’ve been there.
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If you’re living in the UK as a university student, grad student, or expat, and you are seeking thoughtful, steady support—you’re in the right place. This experience can be both exciting and unexpectedly complex. My role as a coach is to help you stay grounded within it—so you can fully engage with where you are, while feeling supported through the parts that feel less certain.
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My goal: For you to walk away from our sessions feeling a little lighter, a little clearer, and a little more grounded—with a new tool, a new perspective, or just one next step that feels aligned for you.
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I am an American based in London, and for over a decade I worked as a therapist (Licensed Clinical Social Worker) in private practice in New York City and Boston, supporting college students and young professionals through anxiety, relationships, social pressures, and the transition into independence.
While I am not practicing therapy here in the UK, I now offer life coaching focused on adjusting to life abroad and supporting your personal growth during this time.
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All of my work is grounded in evidence-based principles and informed by over a decade of clinical experience. My approach is warm, practical, and thoughtful — you don’t have to navigate this experience alone.
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If you are curious about working together, schedule a free introductory call. I would love to meet you and hear about what your experience abroad has been like.
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A Note on Credentials
I am a U.S.-trained Licensed Clinical Social Worker with over a decade of experience working specifically with college students and young adults. Because I am based in London, I offer coaching rather than psychotherapy. If you require clinical mental health treatment, I am happy to help you identify appropriate local resources.
Contact Me
I'd love to chat with you - send me an email to schedule an initial free call: tarabtwist@gmail.com
Tara Twist Coaching
Schedule an initial free consultation - The best way to get in touch is via email: tarabtwist@gmail.com